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Groups

Wellness Group for Women:  

Conscious Body, Loving Mind


Group is open to all women and will utilize dialogue, gestalt psychotherapy, yoga, the chakra system, meditation and experiential exercises to heighten awareness, acceptance and love for your authentic self. 

Top Reasons to Register:

v To learn new ways to shift old patterns

v To explore and expand your body awareness

v To expand repertoire of stress management strategies

v To safely acknowledge and heal self-judgments and shame

v To create a more accepting and loving relationship with yourself and others

 

NEW GROUP NOW FORMING FOR 2/2017.  Please call to register or for more information:  608-347-9597 

 

 

 

 
 
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